{"id":19,"date":"2025-11-13T12:28:11","date_gmt":"2025-11-13T12:28:11","guid":{"rendered":"https:\/\/dlathletix.be\/?page_id=19"},"modified":"2025-11-13T12:54:47","modified_gmt":"2025-11-13T12:54:47","slug":"accueil","status":"publish","type":"page","link":"https:\/\/dlathletix.be\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<section class=\"section-hero3 hero\">\n  <div class=\"container xlarge-container\">\n    <div class=\"upper\">\n      <h1 class=\"visible\">Deviens l\u2019athl\u00e8te que tu dois \u00eatre, sans sacrifier ton quotidien.<\/h1>\n      <div class=\"right\">\n        <p class=\"visible\">Programme 100% personnalis\u00e9, suivi par un ex-athl\u00e8te pro qui s\u2019adapte \u00e0 ton emploi du temps, ton sport et tes objectifs. Pas de \u201cone size fits all\u201d : chaque s\u00e9ance est planifi\u00e9e pour tes contraintes. 3 ans en European League of Football (pro), 1 an en German Football League (semi-pro), 100+ sportifs suivis.<\/p>\n        <div class=\"buttons-container visible\">\n            \n\n\n<a href=\"\" style=\"display: contents;\">\n    <button class=\"primary black\" >\n        <div class=\"text\">\n            <div class=\"main\">\n                <span>Commencer mon plan personnalis\u00e9<\/span>\n            <\/div>\n        <\/div>\n        <div class=\"round-container\">\n            <div class=\"round\">\n                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n            <\/div>\n        <\/div>\n    <\/button>\n<\/a>\n\n        <\/div>\n      <\/div>\n    <\/div>\n    <div class=\"lower visible\">\n                <video \n              class=\"section-hero3__video\" \n              autoplay \n              loop \n              muted \n              playsinline\n              style=\"width: 100%; height: auto; object-fit: cover;\"\n          >\n              <source src=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQMRZshxHC5XARJN9xVYrC4AdiwkA2GryLmJdIxq5SWu_fWX1_taOoYm2Dfs6THjL3RQbxBb7hHWJ37SU7AQTbCiHer7tJBinGEQ2vw.mp4\" type=\"video\/mp4\">\n                        <\/video>\n          <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"section-solutions\">\n    <div class=\"container medium-container\">\n        <h2 class=\"h2\">Nos accompagnements<\/h2>\n        <div class=\"solutions-container\">\n            \n\n<a href=\"#\" class=\"card-solution\">\n    <div class=\"top\">\n        <div class=\"banner\">\n            <div class=\"background\" style=\")\"><\/div>\n        <\/div>\n        <div class=\"content\">\n            <h3 class=\"h3\">Personal training 1on1<\/h3>\n            <p class=\"p\">S\u00e9ance priv\u00e9e de 1h30 en salle ou en ext\u00e9rieur. Bilan rapide, corrections techniques en direct et plan d\u2019action imm\u00e9diat pour acc\u00e9l\u00e9rer tes progr\u00e8s sans sacrifier r\u00e9cup\u00e9ration et \u00e9tudes\/travail. Id\u00e9al pour consolider les bases, s\u00e9curiser les charges et gagner rapidement en confiance.<\/p>\n            <div class=\"tags\">\n                                    <div class=\"tag\">pr\u00e9sentiel<\/div>\n                                    <div class=\"tag\">technique<\/div>\n                                    <div class=\"tag\">1:1<\/div>\n                                    <div class=\"tag\">progression rapide<\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n    <div class=\"secondary black\">\n        En savoir plus    <\/div>\n    <\/div>\n<\/a>\n\n\n<a href=\"#\" class=\"card-solution\">\n    <div class=\"top\">\n        <div class=\"banner\">\n            <div class=\"background\" style=\")\"><\/div>\n        <\/div>\n        <div class=\"content\">\n            <h3 class=\"h3\">Online training \u2014 Starter<\/h3>\n            <p class=\"p\">Suivi \u00e0 distance sur 3 mois : plan 100% individuel, messagerie 24\/7 et check-up hebdomadaire. Tu avances avec une feuille de route claire, des ajustements continus et des s\u00e9ances calibr\u00e9es \u00e0 ton planning pour progresser sans surcharge.<\/p>\n            <div class=\"tags\">\n                                    <div class=\"tag\">en ligne<\/div>\n                                    <div class=\"tag\">engagement 3 mois<\/div>\n                                    <div class=\"tag\">adaptable<\/div>\n                                    <div class=\"tag\">24\/7<\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n    <div class=\"secondary black\">\n        En savoir plus    <\/div>\n    <\/div>\n<\/a>\n\n\n<a href=\"#\" class=\"card-solution\">\n    <div class=\"top\">\n        <div class=\"banner\">\n            <div class=\"background\" style=\")\"><\/div>\n        <\/div>\n        <div class=\"content\">\n            <h3 class=\"h3\">Online training \u2014 Flex<\/h3>\n            <p class=\"p\">M\u00eame qualit\u00e9 d\u2019accompagnement que Starter, mais r\u00e9siliable. Tu b\u00e9n\u00e9ficies d\u2019un coaching pro, d\u2019ajustements \u2018on the fly\u2019 et d\u2019un pilotage pr\u00e9cis de la charge selon ta semaine, tes matchs et tes impr\u00e9vus.<\/p>\n            <div class=\"tags\">\n                                    <div class=\"tag\">en ligne<\/div>\n                                    <div class=\"tag\">r\u00e9siliable<\/div>\n                                    <div class=\"tag\">flexibilit\u00e9<\/div>\n                                    <div class=\"tag\">suivi continu<\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n    <div class=\"secondary black\">\n        En savoir plus    <\/div>\n    <\/div>\n<\/a>\n\n\n<a href=\"#\" class=\"card-solution\">\n    <div class=\"top\">\n        <div class=\"banner\">\n            <div class=\"background\" style=\")\"><\/div>\n        <\/div>\n        <div class=\"content\">\n            <h3 class=\"h3\">Online training \u2014 Pro<\/h3>\n            <p class=\"p\">Tout le suivi performance + un accompagnement di\u00e9t\u00e9tique individuel. On synchronise charge d\u2019entra\u00eenement, nutrition et sommeil pour optimiser r\u00e9cup\u00e9ration, composition corporelle et explosivit\u00e9 sur le terrain.<\/p>\n            <div class=\"tags\">\n                                    <div class=\"tag\">di\u00e8te<\/div>\n                                    <div class=\"tag\">performance<\/div>\n                                    <div class=\"tag\">monitoring<\/div>\n                                    <div class=\"tag\">r\u00e9siliable<\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n    <div class=\"secondary black\">\n        En savoir plus    <\/div>\n    <\/div>\n<\/a>\n\n\n<a href=\"#\" class=\"card-solution\">\n    <div class=\"top\">\n        <div class=\"banner\">\n            <div class=\"background\" style=\")\"><\/div>\n        <\/div>\n        <div class=\"content\">\n            <h3 class=\"h3\">Programmes cl\u00e9s en main<\/h3>\n            <p class=\"p\">PPG multisport, PPS Rugby\/Foot US, Hybrid ATX, Speed, Vert : des plans d\u00e9taill\u00e9s et r\u00e9utilisables, avec vid\u00e9os et conseils pour les adapter \u00e0 ton emploi du temps et \u00e0 la p\u00e9riode de ta saison.<\/p>\n            <div class=\"tags\">\n                                    <div class=\"tag\">programmes<\/div>\n                                    <div class=\"tag\">r\u00e9utilisable<\/div>\n                                    <div class=\"tag\">vid\u00e9o<\/div>\n                                    <div class=\"tag\">multisport<\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n    <div class=\"secondary black\">\n        En savoir plus    <\/div>\n    <\/div>\n<\/a>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-benefits2\">\n    <div class=\"container medium-container\">\n        <div class=\"left\">\n            <div class=\"state\"><\/div>\n            <h2 class=\"h2\"><\/h2>\n            <p class=\"p\"><\/p>\n            <div class=\"controls\">\n                <div class=\"control prev disabled\"><i class=\"fa-solid fa-arrow-left\"><\/i><\/div>\n                <div class=\"control next\"><i class=\"fa-solid fa-arrow-right\"><\/i><\/div>\n            <\/div>\n        <\/div>\n        <div class=\"right\">\n            <div class=\"canvas\">\n                <img decoding=\"async\" id=\"heroBackground\" src=\"\" alt=\"Background\">\n            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"slides\">\n        \n\n<div class=\"slide\" data-position=\"\">\n    <div class=\"title\">Tu progresses m\u00eame avec un planning charg\u00e9<\/div>\n    <div class=\"text\">\n        <p>\n            Chaque cycle est construit autour de tes cours, de ton job ou de tes d\u00e9placements. On priorise les contenus \u00e0 fort impact (force, vitesse, mobilit\u00e9 cl\u00e9) et on ajuste les volumes chaque semaine. R\u00e9sultat : tu t\u2019entra\u00eenes moins au hasard et plus intelligemment, sans br\u00fbler les \u00e9tapes.        <\/p>\n    <\/div>\n    <div class=\"img\" data-image-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_297846973_197290785974019_7685976485727870718_n.jpg\">\n        https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_297846973_197290785974019_7685976485727870718_n.jpg            <\/div>\n<\/div>\n\n\n<div class=\"slide\" data-position=\"\">\n    <div class=\"title\">M\u00e9thode test\u00e9e sur le terrain, pas de copi\u00e9-coll\u00e9<\/div>\n    <div class=\"text\">\n        <p>\n            Les s\u00e9ances propos\u00e9es ont \u00e9t\u00e9 \u00e9prouv\u00e9es par un athl\u00e8te de haut niveau devenu professionnel. La programmation respecte ta fatigue, la saison et ton historique. Chaque choix est justifi\u00e9, tu comprends le pourquoi et tu gagnes en autonomie tout en progressant en s\u00e9curit\u00e9.        <\/p>\n    <\/div>\n    <div class=\"img\" data-image-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_298371397_780893283257150_1494919365792868908_n.jpg\">\n        https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_298371397_780893283257150_1494919365792868908_n.jpg            <\/div>\n<\/div>\n\n\n<div class=\"slide\" data-position=\"\">\n    <div class=\"title\">Coaching r\u00e9el : feedback, p\u00e9dagogie et ajustements<\/div>\n    <div class=\"text\">\n        <p>\n            Tu n\u2019ach\u00e8tes pas un PDF : tu es coach\u00e9. Messagerie 24\/7, check-up hebdo, vid\u00e9os et corrections techniques. On adapte la charge \u2018on the fly\u2019 selon tes matchs, examens ou impr\u00e9vus pour maintenir le cap sans t\u2019\u00e9puiser.        <\/p>\n    <\/div>\n    <div class=\"img\" data-image-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_246314625_268181415318946_9007210526372869954_n.jpg\">\n        https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_246314625_268181415318946_9007210526372869954_n.jpg            <\/div>\n<\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-kpi\">\n  <div class=\"container medium-container\">\n    <h2>Le suivi qu&rsquo;il te faut<\/h2>\n    <div class=\"kpis\">\n        \n\n<div class=\"card-kpi size-m\">\n    <div class=\"content\">\n        <span class=\"number\">3 ans<\/span>\n        <span class=\"wording\">en ELF (pro)<\/span>\n    <\/div>\n<\/div>\n\n\n<div class=\"card-kpi size-m\">\n    <div class=\"content\">\n        <span class=\"number\">1 an<\/span>\n        <span class=\"wording\">en GFL (semi-pro)<\/span>\n    <\/div>\n<\/div>\n\n\n<div class=\"card-kpi size-m\">\n    <div class=\"content\">\n        <span class=\"number\">100+<\/span>\n        <span class=\"wording\">sportifs accompagn\u00e9s<\/span>\n    <\/div>\n<\/div>\n\n\n<div class=\"card-kpi size-m\">\n    <div class=\"content\">\n        <span class=\"number\">4 ans<\/span>\n        <span class=\"wording\">d&rsquo;exp\u00e9rience<\/span>\n    <\/div>\n<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<section class=\"section-testimonials\">\n    <div class=\"container medium-container slider-container\">\n        <div class=\"top\">\n            <h2 class=\"h2\">Ils en parlent<\/h2>\n            <div class=\"controls\">\n                <div class=\"control prev disabled\"><i class=\"fa-solid fa-arrow-left\" aria-hidden=\"true\"><\/i><\/div>\n                <div class=\"control next\"><i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/div>\n            <\/div>\n        <\/div>\n        <div class=\"slider bottom\">\n            \n\n\n<div class=\"slide card-testimonial\">\n    <div class=\"upper\">\n        <div class=\"quote\">\n            <i class=\"fa-solid fa-quote-right\" aria-hidden=\"true\"><\/i>\n        <\/div>\n                <div class=\"stars\">\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n        <\/div>\n                <p class=\"p\">\u00ab Je bossais en horaires d\u00e9cal\u00e9s : Dany a cal\u00e9 mes s\u00e9ances autour de mon planning sans rogner sur la r\u00e9cup. J\u2019ai gagn\u00e9 en vitesse et je me sens pr\u00eat pour les tryouts. \u00bb<\/p>\n    <\/div>\n    <div class=\"credits\">\n        <div class=\"nom\">Maxime<\/div>\n        <div class=\"fonction\">Foot US, 22 ans<\/div>\n    <\/div>\n<\/div>\n\n\n\n<div class=\"slide card-testimonial\">\n    <div class=\"upper\">\n        <div class=\"quote\">\n            <i class=\"fa-solid fa-quote-right\" aria-hidden=\"true\"><\/i>\n        <\/div>\n                <div class=\"stars\">\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n        <\/div>\n                <p class=\"p\">\u00ab Je tournais en rond depuis 2 ans \u00e0 la salle. Le programme \u00e9tait simple \u00e0 suivre, j\u2019ai enfin progress\u00e9 au basket sans me cramer entre les cours et les entra\u00eenements. \u00bb<\/p>\n    <\/div>\n    <div class=\"credits\">\n        <div class=\"nom\">Julien<\/div>\n        <div class=\"fonction\">\u00c9tudiant, 18 ans<\/div>\n    <\/div>\n<\/div>\n\n\n\n<div class=\"slide card-testimonial\">\n    <div class=\"upper\">\n        <div class=\"quote\">\n            <i class=\"fa-solid fa-quote-right\" aria-hidden=\"true\"><\/i>\n        <\/div>\n                <div class=\"stars\">\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n            <i class=\"fa-solid fa-star\" aria-hidden=\"true\"><\/i>\n        <\/div>\n                <p class=\"p\">\u00ab Entre deux clubs et un d\u00e9m\u00e9nagement, j\u2019avais besoin d\u2019un suivi \u00e0 distance. Charge ma\u00eetris\u00e9e, s\u00e9ances claires, retour de saison plus explosif. \u00bb<\/p>\n    <\/div>\n    <div class=\"credits\">\n        <div class=\"nom\">Chlo\u00e9<\/div>\n        <div class=\"fonction\">Volleyeuse semi-pro, 21 ans<\/div>\n    <\/div>\n<\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-pricing\">\n    <div class=\"container medium-container\">\n        <h2 class=\"h2\">Offres &amp; tarifs<\/h2>\n        <div class=\"content\">\n            \n\n<div class=\"card-pricing\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Personal training 1on1<\/h3>\n        <div class=\"features\">\n            \n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    S\u00e9ance priv\u00e9e 1h30 (salle \/ ext\u00e9rieur)<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Bilan initial &amp; corrections techniques<\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n                \n        <div class=\"prix\">\n            <div class=\"montant\">75\u20ac<\/div>\n            <div class=\"tva\">TTC<\/div>\n        <\/div>\n\n        \n                    <div class=\"buttons\">\n                <a href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\">\n                    <button class=\"primary black\">\n                        <div class=\"text\">\n                            <div class=\"main\">\n                                <span>R\u00e9server une s\u00e9ance<\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"round-container\">\n                            <div class=\"round\">\n                                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n                            <\/div>\n                        <\/div>\n                    <\/button>\n                <\/a>\n            <\/div>\n            <\/div>\n<\/div>\n\n\n<div class=\"card-pricing\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Online \u2014 Starter<\/h3>\n        <div class=\"features\">\n            \n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Engagement 3 mois<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Plan 100% individuel + check-up hebdo<\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n                \n        <div class=\"prix\">\n            <div class=\"montant\">150\u20ac<\/div>\n            <div class=\"tva\">\/mois<\/div>\n        <\/div>\n\n        \n                    <div class=\"buttons\">\n                <a href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\">\n                    <button class=\"primary black\">\n                        <div class=\"text\">\n                            <div class=\"main\">\n                                <span>Commencer Starter<\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"round-container\">\n                            <div class=\"round\">\n                                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n                            <\/div>\n                        <\/div>\n                    <\/button>\n                <\/a>\n            <\/div>\n            <\/div>\n<\/div>\n\n\n<div class=\"card-pricing\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Online \u2014 Flex<\/h3>\n        <div class=\"features\">\n            \n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    R\u00e9siliable \u00e0 tout moment<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Messagerie 24\/7 + adaptations \u2018on the fly\u2019<\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n                \n        <div class=\"prix\">\n            <div class=\"montant\">165\u20ac<\/div>\n            <div class=\"tva\">\/mois<\/div>\n        <\/div>\n\n        \n                    <div class=\"buttons\">\n                <a href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\">\n                    <button class=\"primary black\">\n                        <div class=\"text\">\n                            <div class=\"main\">\n                                <span>Choisir Flex<\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"round-container\">\n                            <div class=\"round\">\n                                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n                            <\/div>\n                        <\/div>\n                    <\/button>\n                <\/a>\n            <\/div>\n            <\/div>\n<\/div>\n\n\n<div class=\"card-pricing\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Online \u2014 Pro<\/h3>\n        <div class=\"features\">\n            \n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Suivi di\u00e8te individuel inclus<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Optimisation charge\/recup\/sommeil<\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n                \n        <div class=\"prix\">\n            <div class=\"montant\">200\u20ac<\/div>\n            <div class=\"tva\">\/mois<\/div>\n        <\/div>\n\n        \n                    <div class=\"buttons\">\n                <a href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\">\n                    <button class=\"primary black\">\n                        <div class=\"text\">\n                            <div class=\"main\">\n                                <span>Passer en Pro<\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"round-container\">\n                            <div class=\"round\">\n                                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n                            <\/div>\n                        <\/div>\n                    <\/button>\n                <\/a>\n            <\/div>\n            <\/div>\n<\/div>\n\n\n<div class=\"card-pricing\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Programmes cl\u00e9s en main<\/h3>\n        <div class=\"features\">\n            \n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    PPG multisport, PPS Rugby\/Foot US<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Hybrid ATX, Speed, Vert (r\u00e9utilisables)<\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bottom\">\n                \n        <div class=\"prix\">\n            <div class=\"montant\">19,99\u20ac<\/div>\n            <div class=\"tva\">\u00e0pd<\/div>\n        <\/div>\n\n        \n                    <div class=\"buttons\">\n                <a href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\">\n                    <button class=\"primary black\">\n                        <div class=\"text\">\n                            <div class=\"main\">\n                                <span>Voir les programmes<\/span>\n                            <\/div>\n                        <\/div>\n                        <div class=\"round-container\">\n                            <div class=\"round\">\n                                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n                            <\/div>\n                        <\/div>\n                    <\/button>\n                <\/a>\n            <\/div>\n            <\/div>\n<\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-features\">\n    <div class=\"container medium-container\">\n        <h2 class=\"h2\">Ce que tu obtiens<\/h2>\n        <div class=\"content\">\n            \n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Bilan initial &amp; objectifs chiffr\u00e9s<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Plan d\u2019entra\u00eenement 100% individuel<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Progression p\u00e9riodis\u00e9e selon la saison<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Check-up hebdomadaire (t\u00e9l\u00e9phone\/visio)<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Messagerie 24\/7 et ajustements continus<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Supports vid\u00e9os &amp; consignes techniques<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Conseils nutrition (inclus en Pro)<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    M\u00e9thodes vitesse\/agilit\u00e9 sp\u00e9cifiques sport-co<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Adaptations \u201con the fly\u201d pour impr\u00e9vus<\/div>\n\n\n<div class=\"card-feature\">\n    <i class=\"fa-solid fa-check\"><\/i>\n    Acc\u00e8s \u00e0 des programmes cl\u00e9s en main<\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-benefits3\">\n    <div class=\"left\">\n                    <h2 class=\"h2\">Dany Lamy, coach &amp; ex-athl\u00e8te pro<\/h2>\n                \n        <div class=\"content\">\n            \n\n<p class=\"wp-block-paragraph\">Je m\u2019appelle Dany Lamy. Apr\u00e8s 3 ans en European League of Football et 1 an en German Football League, j\u2019ai choisi de mettre mon exp\u00e9rience de terrain au service des sportifs qui veulent progresser sans sacrifier \u00e9tudes, travail ou vie perso. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mon approche est simple : un plan 100% personnalis\u00e9, des explications claires et des ajustements chaque semaine pour que tu avances en s\u00e9curit\u00e9. Tu n\u2019es jamais seul : je reste disponible, je r\u00e9ponds vite et je m\u2019assure que chaque s\u00e9ance a un objectif pr\u00e9cis. <\/p>\n\n        <\/div>\n    <\/div>\n    <div class=\"right\">\n        <div class=\"canvas\">\n                            <img decoding=\"async\" id=\"heroBackground\" src=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_346437502_6322649571161888_8318181934802017019_n.jpg\" alt=\"Background\">                    <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-gallery\">\n    <div class=\"container medium-container\">\n        <h2>Sur le terrain comme \u00e0 la salle<\/h2>\n    <\/div>\n            <div class=\"gallery-grid section-draggable\" data-draggable=\"true\" data-autoscroll=\"true\">\n                            <div class=\"gallery-item\">\n                    \n                                            <!-- <div class=\"video-container video-and-button-container\">\n                            <video \n                                src=\"\"\n                                preload=\"metadata\"\n                                class=\"gallery-video\"\n                                muted\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div> -->\n                        <div class=\"video-lazy-container video-and-button-container\" id=\"gallery-video-35\" data-video-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQMRZshxHC5XARJN9xVYrC4AdiwkA2GryLmJdIxq5SWu_fWX1_taOoYm2Dfs6THjL3RQbxBb7hHWJ37SU7AQTbCiHer7tJBinGEQ2vw.mp4\">\n                            <div class=\"video-placeholder\">\n                                <div class=\"video-placeholder-content\">\n                                                                        <div class=\"lds-ellipsis\" style=\"position: relative; z-index: 2;\">\n                                        <div><\/div><div><\/div><div><\/div><div><\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <video \n                                preload=\"none\"\n                                class=\"lazy-video gallery-video\"\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\" style=\"display: none;\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div>\n                    \n                                    <\/div>\n                            <div class=\"gallery-item\">\n                    \n                                            <!-- <div class=\"video-container video-and-button-container\">\n                            <video \n                                src=\"\"\n                                preload=\"metadata\"\n                                class=\"gallery-video\"\n                                muted\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div> -->\n                        <div class=\"video-lazy-container video-and-button-container\" id=\"gallery-video-33\" data-video-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQOMlWKIEEfZLQKUdQmiEBMffAemnaCkxcgwVzbz3yBqTClCiV2z7zhltWktAqeLFuNS8T7rpW7gPA2ePXBhqJSO6sDYyocTwfkSVkM.mp4\">\n                            <div class=\"video-placeholder\">\n                                <div class=\"video-placeholder-content\">\n                                                                        <div class=\"lds-ellipsis\" style=\"position: relative; z-index: 2;\">\n                                        <div><\/div><div><\/div><div><\/div><div><\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <video \n                                preload=\"none\"\n                                class=\"lazy-video gallery-video\"\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\" style=\"display: none;\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div>\n                    \n                                    <\/div>\n                            <div class=\"gallery-item\">\n                    \n                                            <!-- <div class=\"video-container video-and-button-container\">\n                            <video \n                                src=\"\"\n                                preload=\"metadata\"\n                                class=\"gallery-video\"\n                                muted\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div> -->\n                        <div class=\"video-lazy-container video-and-button-container\" id=\"gallery-video-31\" data-video-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQPx0wORTtLFPFUUYIip_9iwhR4FpXgDycP998Gx_6PlVZ-PLsFUYPlbus6CFiTst6nMYPjGtRhboO8szPrpO4rgF4sDAW4K1_DpTNI.mp4\">\n                            <div class=\"video-placeholder\">\n                                <div class=\"video-placeholder-content\">\n                                                                        <div class=\"lds-ellipsis\" style=\"position: relative; 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z-index: 2;\">\n                                        <div><\/div><div><\/div><div><\/div><div><\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <video \n                                preload=\"none\"\n                                class=\"lazy-video gallery-video\"\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\" style=\"display: none;\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div>\n                    \n                                    <\/div>\n                            <div class=\"gallery-item\">\n                    \n                                            <!-- <div class=\"video-container video-and-button-container\">\n                            <video \n                                src=\"\"\n                                preload=\"metadata\"\n                                class=\"gallery-video\"\n                                muted\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div> -->\n                        <div class=\"video-lazy-container video-and-button-container\" id=\"gallery-video-29\" data-video-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQOumRJdX1bBNgZkAWbo1ArseqKuGj5oBbw_IesptmnBwIg81nYCMFRpaSOJvWlnCo-WR_lBGhF9HUVA5QAnqMnlV085XQywrKLRJFo.mp4\">\n                            <div class=\"video-placeholder\">\n                                <div class=\"video-placeholder-content\">\n                                                                        <div class=\"lds-ellipsis\" style=\"position: relative; z-index: 2;\">\n                                        <div><\/div><div><\/div><div><\/div><div><\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <video \n                                preload=\"none\"\n                                class=\"lazy-video gallery-video\"\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\" style=\"display: none;\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div>\n                    \n                                    <\/div>\n                            <div class=\"gallery-item\">\n                    \n                                            <!-- <div class=\"video-container video-and-button-container\">\n                            <video \n                                src=\"\"\n                                preload=\"metadata\"\n                                class=\"gallery-video\"\n                                muted\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div> -->\n                        <div class=\"video-lazy-container video-and-button-container\" id=\"gallery-video-28\" data-video-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQMWzExJKOB8OBupfeMMkP_umgk40MSqC1hvYh3jDl21gWi6YlcKVZsVbDNim4WqDh9i-EtXvO8tfpEDKIoLwGh_tHxfBIOAHzPqmJk.mp4\">\n                            <div class=\"video-placeholder\">\n                                <div class=\"video-placeholder-content\">\n                                                                        <div class=\"lds-ellipsis\" style=\"position: relative; z-index: 2;\">\n                                        <div><\/div><div><\/div><div><\/div><div><\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <video \n                                preload=\"none\"\n                                class=\"lazy-video gallery-video\"\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\" style=\"display: none;\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div>\n                    \n                                    <\/div>\n                            <div class=\"gallery-item\">\n                    \n                                            <!-- <div class=\"video-container video-and-button-container\">\n                            <video \n                                src=\"\"\n                                preload=\"metadata\"\n                                class=\"gallery-video\"\n                                muted\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div> -->\n                        <div class=\"video-lazy-container video-and-button-container\" id=\"gallery-video-27\" data-video-url=\"https:\/\/dlathletix.be\/wp-content\/uploads\/2025\/11\/SnapInsta.to_AQM0B4fPoCVTpZofUXjV6XbbDIS02E9MOq6GpkKKxta8EotHaXntpQLGjYEe0yDTE1A75DURQ1uPkCnkBIR0aox8b8Tdo9b6Dbib3Kw.mp4\">\n                            <div class=\"video-placeholder\">\n                                <div class=\"video-placeholder-content\">\n                                                                        <div class=\"lds-ellipsis\" style=\"position: relative; z-index: 2;\">\n                                        <div><\/div><div><\/div><div><\/div><div><\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                            <video \n                                preload=\"none\"\n                                class=\"lazy-video gallery-video\"\n                            ><\/video>\n                            <button class=\"video-play-btn\" type=\"button\" style=\"display: none;\">\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"play-icon\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M25 20L40 30L25 40V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                                <svg width=\"60\" height=\"60\" viewBox=\"0 0 60 60\" fill=\"none\" class=\"pause-icon\" style=\"display: none;\">\n                                    <circle cx=\"30\" cy=\"30\" r=\"30\" fill=\"rgba(0,0,0,0.7)\"\/>\n                                    <path d=\"M20 20H25V40H20V20ZM35 20H40V40H35V20Z\" fill=\"white\"\/>\n                                <\/svg>\n                            <\/button>\n                        <\/div>\n                    \n                                    <\/div>\n                    <\/div>\n    <\/section>\n\n\n<section class=\"section-faq\">\n    <div class=\"container small-container\">\n        <h2 class=\"h2\">FAQ<\/h2>\n        \n\n<div class=\"card-faq\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Et si je manque une s\u00e9ance ?<\/h3>\n        <i class=\"fa-solid fa-plus\" aria-hidden=\"true\"><\/i>\n    <\/div>\n    <p style=\"display: block\">On recale la charge la semaine suivante et on priorise les contenus cl\u00e9s (force \/ vitesse). Pas de culpabilit\u00e9, juste de l\u2019adaptation pour maintenir la progression.<\/p>\n<\/div>\n\n\n<div class=\"card-faq\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Je d\u00e9bute, c\u2019est pour moi ?<\/h3>\n        <i class=\"fa-solid fa-plus\" aria-hidden=\"true\"><\/i>\n    <\/div>\n    <p style=\"display: block\">Oui. Les progressions et volumes sont calibr\u00e9s pour d\u00e9butants comme confirm\u00e9s. On s\u00e9curise la technique avant d\u2019augmenter l\u2019intensit\u00e9 et la complexit\u00e9.<\/p>\n<\/div>\n\n\n<div class=\"card-faq\">\n    <div class=\"top\">\n        <h3 class=\"h3\">J\u2019ai peu de mat\u00e9riel, comment faire ?<\/h3>\n        <i class=\"fa-solid fa-plus\" aria-hidden=\"true\"><\/i>\n    <\/div>\n    <p style=\"display: block\">Tu auras des variantes \u00e9quivalentes (halt\u00e8res, bandes, poids de corps). L\u2019objectif est de maintenir le stimulus cl\u00e9 sans d\u00e9pendre d\u2019un parc mat\u00e9riel complet.<\/p>\n<\/div>\n\n\n<div class=\"card-faq\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Suis-je suivi c\u00f4t\u00e9 nutrition ?<\/h3>\n        <i class=\"fa-solid fa-plus\" aria-hidden=\"true\"><\/i>\n    <\/div>\n    <p style=\"display: block\">Inclus dans l\u2019offre Pro. Pour les autres, tu recevras des principes simples et efficaces pour aligner \u00e9nergie, sommeil et performance au quotidien.<\/p>\n<\/div>\n\n\n<div class=\"card-faq\">\n    <div class=\"top\">\n        <h3 class=\"h3\">Quand voir des r\u00e9sultats ?<\/h3>\n        <i class=\"fa-solid fa-plus\" aria-hidden=\"true\"><\/i>\n    <\/div>\n    <p style=\"display: block\">G\u00e9n\u00e9ralement 3\u20134 semaines pour sentir une diff\u00e9rence, 8\u201312 semaines pour des gains mesurables (charges, sprints, d\u00e9tente) si tu suis le plan avec constance.<\/p>\n<\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"section-cta\">\n    <div class=\"bg\" style=\"background-image: url(https:\/\/achyl.be\/wp-content\/uploads\/2025\/06\/media-buying.jpeg);\">\n        <div class=\"bg-overlay\"><\/div>\n        <div class=\"container\">\n            <h2 class=\"h2\">Pr\u00eat \u00e0 passer un cap ?<\/h2>\n            <p class=\"p\">R\u00e9serve ton premier check-up et repars avec un plan clair pour les 4 prochaines semaines.<\/p>\n            <div class=\"buttons\">\n                \n\n\n<a href=\"\" style=\"display: contents\">\n    <button class=\"primary white\">\n        <div class=\"text\">\n            <div class=\"main\">\n                <span>Commencer maintenant<\/span>\n            <\/div>\n        <\/div>\n        <div class=\"round-container\">\n            <div class=\"round\">\n                <i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i>\n            <\/div>\n        <\/div>\n    <\/button>\n<\/a>\n\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":9,"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/dlathletix.be\/index.php\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}